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Emotional alignment session
Duration: 90 minutes
An Emotional Alignment Session supports emotional regulation and internal coherence by working with emotional responses and underlying patterns and beliefs. The session helps improve self-regulation, reduce stress reactivity, and restore emotional balance.
Pricing: 75 euros
What to Expect
Please wear comfortable clothing and, if possible, plan for quiet time afterward to integrate the work.
Sessions will include some movement, energy balancing, or guided awareness techniques, standing or laying down on the table.
You’ll remain fully clothed and comfortable throughout.
Somatic integration session
Duration: 60 minutes
A Somatic Integration Session uses body-based practices to support nervous system regulation and mind–body integration. Through guided somatic techniques, the session helps build self-regulation, reduce stress, and restore physiological balance.
Pricing: 50 euros
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Class adults - coming soon
Class parent & child - coming soon
Duration: 60 minutes
This class uses brain–body connection techniques and somatic practices to support nervous system regulation and overall physiological balance. Through guided, body-based exercises, participants develop greater self-regulation, resilience to stress, and awareness of internal states.
Pricing: - euros